How can hypnotherapy help me?
Solution Focused Hypnotherapy offers a new way of looking at things. As you can see from its name, it focusses on solutions rather than on problems, going forwards rather than looking backwards. It doesn't mask the reality of the difficulty you are experiencing, but simply invites you to view things with a different perspective, to bring forward your ideas and solutions to create a life that you are wanting to live and enjoy.
When you come for treatment you may be surprised to discover that a change in your way of thinking can come about fairly easily. Not only will you have the benefit of learning how your brain works and creates your present way of thinking, but you will also discover that hypnosis creates a relaxed and pleasant feeling.
Soon you can feel differently about how you view your life and how to do things in a way that brings your greater pleasure. Once on this new path, it becomes easier to see the way ahead. New ideas present themselves and you start to go forward in a way that will help you achieve what you are hoping for now.
There is something better waiting for you than you are currently experiencing.
The Health Education Authority says:
"Research shows that there is more evidence for Hypnotherapy than any other Complementary Therapy..., by using hypnosis people can perform prodigious feats of will power and self-healing".
To book a free initial consultation or discuss how we can help you